Yoga

15 Instagram-Worthy Spots To Practice Yoga in Canada

15 Instagram-Worthy Spots To Practice Yoga in Canada

We love our local yoga studios, but there‚Äôs something special about flowing it out in the great outdoors, surrounded by nature. Check out these magical, photo-worthy yoga classes and studios across Canada 1 / 16 Instagram Yoga in Canada: Your foll.. Read More →

How to Choose The Right Type of Yoga For You

How to Choose The Right Type of Yoga For You

We’ve decoded 10 popular styles to help you decide which one best suits you. 1 / 10 Types of yoga: HathaWhat it is: Hatha yoga is the physical practice of yoga that uses a combination of body postures (asanas), breathing (pranayama) and medita.. Read More →

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