Wellness

The Most Inspiring Quotes That Will Improve Your Day, Maybe Your Life

The Most Inspiring Quotes That Will Improve Your Day, Maybe Your Life

These six women share what motivates them and pushes them to work harder and live better. To celebrate Women’s Day, we revisited some of the amazing women we’ve interviewed. Below you will see not only the most inspirational quotes, but a.. Read More →

How To Make 2017 The Best Year of Your Life

How To Make 2017 The Best Year of Your Life

It’s time to turn those dreams into a reality. 1 / 8 photo credit:shutterstock Start Setting Life GoalsSome life coaches talk about setting “SMART” goals, goals that are “specific, measurable, achievable, realistic and timely.” Th.. Read More →

This Desert Country is the Ultimate Wellness Destination

This Desert Country is the Ultimate Wellness Destination

The healing waters of the Dead Sea are just the beginning. Here’s why Jordan should be your next wellness getaway. 1 / 5 photo credit: jordan tourism board Travel to the desert for a restorative experienceI float effortlessly on my back in the cer.. Read More →

Benefits And Possible Side Effects Of Cascara Sagrada

Benefits And Possible Side Effects Of Cascara Sagrada

Complete Guide Into The World Of Cascara Sagrada Cascara sagrada such a complicated name stands for an herbal supplement with a long history. In the beginning, this remedy was used to treat constipation by Native Americans. However, there is m.. Read More →

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